Sadhguru explains why eating raw food can increase a person’s energy levels, while looking at how the process of digestion happens in the body. *Groundnut* …
Eat This for Maximum Energy
- admin on August 8, 2021
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Whats good for high blood pressure 🙏
Raw vegan I amazing.
You are amazing gift of human beings sadhi
I am underweight and facing depression and Liver problem ….Will this diet help me ?
CJB
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The people on wikipedia posting on your page that are editing it are telling the entire world thru the internet making claims that you are telling people to eat "raw food" are writing that in such a way that after I read it I can see how someone would take that as you are telling people to eat raw meat without cooking it first but after watching this video the kinds of foods you are talking about eating raw are vegetables and fruit which are perfectly healthy and fine to eat without the need to cook it. The people writing wikipedia articles should desire to stop sensationalizing people they dont like in such a way it attacks that person.
Will this remove Candida?
I love u😂🤍👁
He didn't talk about biophotons. Look up John Rose if youre interested in the actual solution.
man does not live by food alone, but by the word of the true god. that's what you didn't study.
Goodmorning, afternoon & goodnigh†
-Truman: (Show)19Ɛ34
Nice information
As per Ayurvedic classical texts excessive raw food will damage your digestion processes , charaka saya maximum 25 percent raw
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I apologize first but I think Cooked food had a lot of Yang energy, which heat up the body and do certain bodily function. Raw food has mostly life energy which is softer and not as heated up. Just imagine having to force yourself consuming raw food in the cold winter, when next to you there is a hot pot of soup, root vegetable, and all the thing that warm the body. Doing that is not healthy either. Either way, it is not really ideal to consume %100 raw food, or %100 cooked food. There must be balanced, and we must learn to listen to our body.
I have tried raw food for a while and it was great at first, but then comes problem ofcourse. The same applies for cooked food.
In case of mine what i have learnt is my body likes to have organic food , herbs and fruits. But in same way some proportion of non vegetarian also. My body likes everything in proportion. So basically sadhguru is trying to say to experiment. Thats why just dont go firstly for raw foods those who has gastric issues. MAKE AND UNDERSTAND YOUR OWN DIET.
So you eat rice raw ?
Ur father to this world……. Ur god's gift to this world…… I'm fortunate to experience u n see u n hear ur voice in this century
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why such loud background music?
Is sushi raw food too?
The best comments on foods
So true… 🤗🤗
Since you mentioned Enzymes
I would like to say this.
Most people don't benefit from enzymes because of the way food is eaten rapidly without chewing adequately and often with distraction such as TV or something else
Saliva is the first production of digestion especially with carbs
Hence why so many people put one weight due to undigested food with no enzymes or co enzymes
"just experiment and see" the most important message, we have to try it out first before denying
Lovely 👍👌❤
I agree completely .We destroy all the nutrients and it's no use.
EVERY THEORY HAS ITS PROS AND CONS,YOU MAY EAT GREEN SALADS AND FRUITS,BUT YOU MUST BE ABLE TO DIGEST IT!
RATHER YOU MAY FOLLOW " HAVISSHYANNA"!
IT IS "SATVIK" AND GOOD!
I am 30 now and my weight is too less, can I follo this diet?
You are marvelous god creations guru….thank you for all your advice, words , thoughts ….oh I just appreciated you guru so much ❤️❤️🌹
What's he saying raw food leads to extreme constipation.
Eat raw organic honey 🍯
Sadhguru basically wants to say that we need to eat things raw. Cooking although looks convenient and modern, however is not so good for our health.
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Most of our raw food has been treated with pesticides and grown in mineral depleted earth.
Thank you sadhguru
I'm eating fruits but not much energy i work under sun all day sometimes I eat eggs in morning… maybe different type of food for different cultures how it works
So true.
Namaskaram Sadhguru.
💯🍇🥭🍉🍍🥕🥒😋💪🙏
Heyy sadguru I want to tell you that one thing which is when we the non vegetarian then what should we eat in most manner
My sleep quota reduced from 9 hours to 6 when I changed to vegetarianism. Lets try this to reduce it to 4 and a half hours.
What about eggs. Is this a good source of live energy?
Sadhguru 🙏 , I want to wake up early but I am not able to do
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